Full Circle Yoga & SUP
Full Circle Yoga & SUP is a unique Floating Yoga Studio combining Stand-Up Paddle Boarding with Yoga to provide a fun, challenging experience that will leave you feeling refreshed and renewed. Sign up for one of my weekly group classes or contact me directly to schedule a personal or small group SUP-Yoga event. Check back often to find and sign up for special SUP-Yoga excursions.
Come see what Full Circle Yoga & SUP has to offer you.
A Full Circle Story
My Experience of Balance and Return
After taking my very first SUP Yoga class in the summer of 2018 I knew this was my passion and something I wanted to share with everyone. I could not believe the joy I felt experiencing Yoga on the water. On that day, and on that river a SUP-Yogi was born. I dedicated the next year to completing my yoga teacher training and receiving my 200 RYT certificate, obtaining my SUP Yoga instructor certificate and completing water safety & rescue training. In 2019 I founded Full Circle Yoga & SUP here in beautiful Northern California. In the summer of 2019 I returned to the very SUP Yoga class I first took, but this time as the instructor completing my full-circle. I believe in living a life full of joy, gratitude, and being free of judgement -these feelings inform and guide my core teachings and practices. Through Full Circle Yoga & SUP I focus on helping student-yogis connect with themselves and their surroundings. My primary goal is to ensure all my yoga students feel completely supported in every aspect that is Yoga - Body, Mind & Soul. To accomplish this I provide attentive, connected, highly supportive classes held on the water and land for all skill levels. I believe yoga is for anybody and every "body".
Season Update / Available Classes
It's been an incredible SUP Season, but all things come to an end. The weekly SUP-Yoga classes held at Lake Natoma (Willow CreeK) and the Yoga on the Patio classes have concluded for the remainder of the 2020 year.
Please contact me directly to schedule a personal or small group SUP-Yoga event.
Don't forget to check back to find special announcements for SUP Yoga Excursions
Yoga On The Patio - Temporarily Unavailable
Why practice inside, when you can experience and enjoy yoga outdoors? I've partnered with Canyon Grill & Alehouse to host special Yoga On the Patio evening events. Come join me for sunset yoga flow and stick around to enjoy the Canyon Grill & Alehouse's amazing drink and food menu.
SUP-Yoga takes your yoga practice outside and on the water! My SUP-Yoga classes coordinate breath with physical movement and helps to improve balance, core strength and mental focus while providing the opportunity to reconnect with yourself, nature and the beautiful waterways of Northern CA.
"...They sat and listened silently to the water - which to them was not just a river, but the voice of Life, the voice of Being, the voice of Becoming"