Full Circle Yoga & SUP

Full Circle Yoga & SUP is a unique Floating Yoga Studio combining Stand-Up Paddle Boarding with Yoga to provide a fun, challenging experience that will leave you feeling refreshed and renewed.  Sign up for one of my weekly group classes or contact me directly to schedule a personal or small group SUP-Yoga event.   Check back often to find and sign up for special SUP-Yoga excursions. 
Come see what Full Circle Yoga & SUP has to offer you.


"Paddle Splash Water Festival 2021"
Join me on the water for SUP-Yoga classes and help support the NorcalSUP Groms!

July 22 - July 25
Lake Natoma - Nimbus Flats Recreation Area



Paddle Splash is a four day water festival on beautiful Lake Natoma for paddlers of all levels. SUP, kayak, surf ski, prone...ALL PADDLERS welcome! There will be SUP skills clinics led by Starboard  SUP Champion Fiona Wylde!  Kids Race, Two, Five and Eight Mile race. Demo boards and SUP yoga! Spectators can enjoy the action on the sandy beach. A fun weekend on the water for the entire family. We will close out the festival with a beach clean up! REGISTER HERE


A Full Circle Story

My Experience of Balance and Return

After taking my very first SUP Yoga class in the summer of 2018 I knew this was my passion and something I wanted to share with everyone. I could not believe the joy I felt experiencing Yoga on the water.  On that day, and on that river a SUP-Yogi was born.  I dedicated the next year to completing my yoga teacher training and receiving my 200 RYT certificate, obtaining my SUP Yoga instructor certificate and completing water safety & rescue training.  In 2019 I founded Full Circle Yoga & SUP here in beautiful Northern California.  In the summer of 2019 I returned to the very SUP Yoga class I first took, but this time as the instructor completing my full-circle.   I believe in living a life full of joy, gratitude, and being free of judgement -these feelings inform and guide my core teachings and practices.  Through Full Circle Yoga & SUP I focus on helping student-yogis connect with themselves and their surroundings. My primary goal is to ensure all my yoga students feel completely supported in every aspect that is Yoga - Body, Mind & Soul.  To accomplish this I provide attentive,  connected, highly supportive classes held on the water and land for all skill levels.  I believe yoga is for anybody and every "body".


2021 Season Class Availability Update

This year I have partnered with some of our area's most outstanding Woman owned and run businesses to support growth and empowerment through collaborative events, wellness retreats and SUP-Yoga sessions.  These women inspire and excite me.   Some of these businesses include: NorCal SUP, SUP California and Riva-lution (@itsarivalution).  Please join me at any of our collaborative events and help support them too.  You can find events by following me on Instagram / Facebook @fullcircleyogasup. 

For the 2021 Spring & Summer seasons all SUP-Yoga sessions will be held by reservation or appointment only.  

Please contact me directly to schedule a personal session or small group SUP-Yoga event. 

SUP Excursions may be added as the season progression and can be found by following this link SUP Yoga Excursion

SUP Yoga

SUP-Yoga takes your yoga practice outside and on the water!  My SUP-Yoga classes coordinate breath with physical movement and helps to improve balance, core strength and mental focus while providing the opportunity to reconnect with yourself, nature and the beautiful waterways of Northern CA.


SUP Yoga Excursions / Special Events & Retreats

  • SUP-Yoga Excursions
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Treat yourself to a Full or Half-Day excursion designed to spoil you.
Yoga Mat and Straps

"...They sat and listened silently to the water - which to them was not just a river, but the voice of Life, the voice of Being, the voice of Becoming"

Hermann Hesse


Contact Me

Phone : (916) 798-7997

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